by Amber Quaranta-Leech | Oct 31, 2025 | Counseling, General Information
Paralysis of Perfection Everything has to be perfect. The lighting, time of day, just the right cup with coffee. Pens and pencils lay out in the perfect order to invoke creativity. A new fresh notebook open, prepared for the words. Handwriting has to be just so, what...
by Amber Quaranta-Leech | Jul 13, 2025 | Counseling, Education
What Is EMDR? Understanding the Process of Healing You’ve probably heard the question before: What is EMDR? It’s been answered countless times over the years, but here’s the essence. Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic approach that...
